Is Xylitol Good for Your Dental Health?

Can Xylitol Help Your Teeth?

Are you struggling to help keep your family cavity-free? Does it feel like no amount of hygiene, or healthy diet, is enough to keep bacteria from causing damaging acid erosion? Some people, including children, are more susceptible to cavities than others. This makes it difficult for them to avoid painful decay that can make teeth vulnerable to infection. Fortunately, it is possible to prevent cavities. Some people just require more aid than others in that endeavor. If you are looking for added ways to help protect your smile, or your family’s, have you heard of a product called xylitol? It shows promise as a means of helping to protect the teeth from acidic erosion, including dental caries.

What Is Xylitol Anyways?

Xylitol is a sugar alcohol used in many products, including chewing gums, mints and even lozenges. It can be used in lieu of traditional sugar or artificial sweeteners. The reason it could be helpful in cavity-prevention is because plaque bacteria cannot feed upon it, the way they can with traditional sugar.

Avoiding or at least limiting sugar consumption is a key to cavity prevention. Xylitol might be able to aid in those efforts.

Chewing sugar-free gum, including those containing xylitol, can actually help to gently clean the teeth’s surface between brushings, too. So while chewing gum is no substitute for proper hygiene, including brushing and flossing, it can be a helpful addition to one’s daily routine. If you want an extra way to help protect your family’s smiles, consider making xylitol-containing products an addition to your next grocery list.

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