Do You Constantly Grind Your Teeth?

Constantly Grind Your Teeth

Bruxism, or the constant grinding of your teeth, can be a serious problem when you allow it to continue for too long. It’s true that your teeth and jaws were meant to clench and grind without sustaining damage. But, when there’s no food between them, the intense bite pressure can significantly wear down and damage your healthy tooth structure. Today, we take a look at what happens when you constantly grind your teeth, and how your dentist can help you avoid most of the more serious consequences.

You Constantly Clench or Grind Your Teeth but you Can’t Control It

Bruxism can be so random that you may not even notice it if it does occur during the day. Because you can’t control bruxism alone, your teeth will continue to grind away at each other, wearing themselves down until they become damaged and/or forced out of alignment.

If you’re suffering from bruxism, in particular, you may experience the same symptoms listed above, but you could also wake feeling very tired, with severe headaches, have extremely sensitive teeth, or what is commonly referred to as “lockjaw.” 

Common Causes and Cures

TMJ is often caused by misalignment of the teeth and/or the jaw. Bruxism, or nighttime teeth grinding, can be considered both a cause and a symptom of TMJ. Fortunately, the treatment for bruxism/TMJ is often as simple as fitting a patient with a custom mouth guard.

Another reported cause of clenching is anxiety. Some will find relief if they reduce stress and anxiety in their life. If you grind your teeth when you’re stressed or in pain, then you’d be right not to consider it a warning sign of bruxism. Nervous habits caused from being stressed can be hard on your teeth and jaw muscles.

Sleeping with a night guard can reduce the forces on your teeth and muscles and is considered the best treatment for bruxism. This will help to save their teeth from wear. It may eliminate many of the side effects caused by TMJ as well.

Exploring the Options

If a night guard is not effective, the dentist may recommend other forms of treatment. Orthodontia or dental restorations, such as veneers will stand up to tooth grinding, veneers that will replace tooth enamel lost from bruxism, or a dental implant to help preserve the teeth’s alignment after tooth loss.

Anytime you experience dental problems or symptoms, it is important to schedule a visit as soon as possible. This can help prevent further complications, and also allows the dentist to use less invasive treatments than if you wait until matters have worsened.

The Consequences of Sleep Bruxism

Worn and broken teeth are the obvious consequences of forcing your teeth to rub against each other multiple times a day. Protect your teeth from the aging process of teeth. What may not be so obvious is how that tooth wear and damage affects the rest of your oral health.

Heavily worn teeth don’t meet each other evenly when you bite down. This throws your jaw off balance, forcing it to work overtime to compensate. Before long, your temporomandibular joints can become exhausted or damaged from the stress, leading to TMJ disorder and a host of symptoms like jaw pain, tooth sensitivity, headaches, tinnitus, and more.

The Dangers of Bruxism

Of the many potential dangers your smile can face, bruxism is one of the less obvious until it starts to cause significant damage. For instance, you might not notice that you grind your teeth so much because many patients do it most often while they sleep. However, they might notice their teeth growing sensitive as the enamel is ground away, or their bites feeling off as their teeth’s chewing surfaces start wearing down. By then, your teeth may have suffered enough damage to require significant restoration.

What A Dentist Can Do

A restorative dentist can help by providing a custom-fit night guard, that can help keep your teeth and jaw in a more comfortable position as you sleep. This prevents grinding, and can often eliminate the symptoms associated with bruxism, as well as TMJ.

Sometimes, updating an aging smile requires more extensive treatment. They may, for instance, benefit from orthodontic treatment to help improve the overall alignment of the teeth. Others might also need restorative treatment to deal with damage done by the grinding.

Consulting with your dentist is the best way to determine the cause of your discomfort, the extent of damage done, and the best course of treatment, so you can move beyond bruxism and back to enjoying your sleep.

What to Do About It

A large portion of the people that grind or clench may be suffering from sleep disorders. One medical condition that causes grinding is sleep apnea which is difficulty breathing at night. An evaluation for sleep apnea can be done by your dentist or physician.

To relieve pain in your facial muscles and tight jaw, your dentist can create a customized night guard.

Treating the damage to your teeth

Treatment will depend on several factors, including how much damage your teeth have sustained. Heavy wear will expose the dentin inside the teeth. With this much wear, the teeth should be restored. Usually crowns or veneers are recommended for grinders. To protect your teeth and restoration, your dentist can also suggest a custom designed bruxism appliance to stop your teeth from grinding together as you sleep.

Call Us if You Constantly Grind Your Teeth

The pressure and friction from constant grinding eventually impacts your oral health. If you’re looking for smile enhancement to repair short or translucent teeth, we offer a wide range of long term solutions.  To learn more, schedule a consultation by calling us at 847-234-0517. We also proudly serve residents of  Chicago and all surrounding communities in the Chicago Metro area.