The short answer to how to prevent cavities is to keep up with good hygiene and regular preventive care. However, even patients who mostly stick to this routine still end up developing tooth decay and cavities. That’s because the only real way to prevent them is to stay consistent with your good hygiene and preventive care. Skipping the toothbrush and floss even once or postponing a checkup and cleaning appointment gives the harmful bacteria in dental plaque the time they need to attack your healthy tooth structure.
Why Consistency Matters
There are over 600 identifiable kinds of bacteria in a healthy human mouth, and all of them are vital to maintaining your mouth’s healthy ecosystem. Some, however, are harmful to your teeth and gum tissues when they’re allowed to multiply. Dental plaque is a byproduct of these bacteria accumulating and it forms constantly, which is why your hygiene routine has to be just as consistent at removing it from your teeth and gums.
Why Dental Care Is Essential
Consistency is also important because to err is human. Even with your best efforts, you’re bound to miss a spot of plaque here and there, which can eventually calcify into tartar. Calcified plaque can’t be removed with toothpaste and water; the insoluble film can only be removed with professional cleaning equipment at your dentist’s office. To protect your smile from tartar-protected bacteria that lead to cavities, be sure to attend a dental checkup and cleaning appointment at least once every six months, without fail.
Learn More About How to Prevent Cavities
The only real way to prevent cavities is to consistently protect your teeth from what causes them—harmful oral bacteria. To learn more, call Lake Forest Dental Arts in Lake Forest, IL, at 847-234-0517. We also proudly serve residents of Chicago and all surrounding communities in the Chicago Metro area.