Posts Categorized: Nutrition

Why Modern Man Has Worse Oral Health Than Ancient Humans

Although modern man is highly advanced in technology, medicine, and the dental arts, the oral health of a modern human is worse than that of prehistoric humans. Although you, as everyone else, would like to believe that modern man has the best oral health in human history, it’s not true. If you’re wondering why, read… Read more »

Food And Its Affect On Your Teeth

Food provides your body with essential vitamins and minerals to keep you healthy. Certain foods are not as good for you as others. Some are just empty calories while others can provide energy, brain power, or protect you from illness.  Although you may not often give it a thought, food affects your teeth too. Some… Read more »

Lake Forest, IL Dentist Answers Vegan Dental Health Questions

Do you follow a vegan diet? Veganism is often criticized by the people who choose to not follow that dietary lifestyle and even some medical professionals. This is because it’s believed that the diet is unable to support a healthy body, due to the lack of nutrients vegans receive. However, while many of the foods… Read more »

Lake Forest, IL Dentist: Foods to Avoid with TMJ

Do you have temporomandibular joint (TMJ) disorder? Then this article may prove beneficial for you. TMJ disorder is a serious condition that affects the joint in your jaw. This causes patients great discomfort and pain, which is why managing it is incredibly important. Part of managing TMJ disorder is watching your diet. Certain foods tend… Read more »

Limit Acidic Foods to Protect Your Smile, Says Lake Forest, IL Dentist

What you eat truly affects your teeth, whether it’s positive or negative. By eating healthy foods, your smile can become fortified and stay healthy. On the other hand, having foods that contain high amounts of sugars can lead to cavities. Acid wear on the enamel comes from a diet rich in acids and the effects… Read more »

Lake Forest Dentist: Love Your Heart This Valentine’s Day

We’re now in the middle of American Heart Month. In addition to wooing your sweetheart, why not take the time to care for your actual heart? Physicians, dentists, and healthcare professionals take advantage of American Heart Month to raise awareness about heart disease prevention. In today’s blog, your Lake Forest dentist, Dr. James Fondriest, explains… Read more »

Lake Forest Cosmetic Dentist: Foods That Cause Bad Breath

While our Lake Forest cosmetic dentist can give you a complete smile makeover, restoring your teeth and improving your self-confidence, you cannot fully benefit from your artistic cosmetic dental work if you struggle with halitosis. After all, how can you show off those brand new pearly whites when you are afraid to offend people with… Read more »

Chicago Dentist Explains How to Protect Your Enamel against Acidic Drinks

Sports Drinks Linked to Enamel Erosion In our last dental blog, we learned that sports drinks are not as healthy as you might think. In fact, sports drinks have a deadly combination of sugar and acidity that can wreak havoc on your tooth enamel. Weakened enamel creates an environment for cavities, tooth sensitivity, and staining…. Read more »